Believing in yourself is the first key to success...




Danssil Athletics and Fitness is an Auckland based Training organisation, that is dedicated to the Health and Wellbeing of our clients.

At Danssil we provide professional Athletics and Fitness Training to suit all abilities.

Focusing on our Clients Well-being and self confidence, we hope to help people achieve their Personal and Fitness Goals.

Whether you are just starting your own journey, or want to sharpen your skills we want to hear from you.



Thanks and welcome..

My name is daniel Bediako and I specialise in designing individual workout, fitness , athletics and goal programs customised and tailored to the individual’s fitness goals.

My journey into athletics and sports started over 25 years ago at the age of 14, and has been a driving passion in my life ever since...

HOning my skills in athletics, i began to specialise in Triple and Long jump, which I compete in to this day.

Achieving the title of New Zealand champion in triple jump, I have not given up on reaching this level again.

My desire to perform at my physical best, allowed me to make my passion my career. And I now work as a PERSONAL TRAINER AND AN ATHLETICS SPRINTS AND JUMPS COACH, showing individuals how they too can reach their goals.

Get in touch today to start your Journey.







Do you believe you can achieve your Fitness Goals? Then we want to help...

At Danssil we truly believe that it's the mind that gets us to where we want to be. I have worked with a variety of individuals at different levels, skills and abilities. You don't have to be in peak physical shape to step foot in the gym, and we want to help you build the confidence to push your own limits.

We provide a mobile Personal Training service, able to meet you within the gym or out in the real world. But we promise to focus on your wellbeing and to support you to push yourself.

With 1:1 sessions starting from $60, we can tailor a program for you that includes exercises, and at an extra cost we provide meal plans and regular motivational check ins to ensure you are progressing as desired.

Call if you believe... 


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Leg Lifts

"I was nervous to begin lifting anything following a back injury and Surgery. But Dan helped me slowly build my confidence and strength slowly, significantly reducing the ongoing pain from the injury.

I would gladly recommend Dan to any wanting to ease back into things"

- James





Whether you are just starting out, or wanting to refine your skills for competition we would like to help you achieve your goals.

Specialising in Track and Field events, we will work with you in a closely monitored setting to create a customised program. 

Seasonal training packages are available to fit into your schedule, or if you prefer, one a one workshops are also available.




If you are TRULY interested in taking your Athletics training to the next level, then  you can become part of The Danssil Wolf-Pack.

A high-performance training team that meets up to 5 times a week. Available for ALL AGES, this is truly for the Brave and the Bold. Our focus will be group training, and team support to push beyond what each athlete is capable of.

We attend track and field events as a team, and keep each other Motivated. And most importantly, we have tonnes of Fun.

Do you have what it takes to run with the Pack?



Contact Us

We really want to hear about your Goals and discuss ways in which we can help you achieve them


Ph: 64 27 538 1669


Complete the form below to book a no obligation consultation with Daniel Today

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